Sardinha - Petinga (Small Sardines) in Olive Oil

£3.50

Small Portuguese sardines from waters where cold, deep Atlantic currents rise onto the continental shelf, creating some of the most nutrient-rich fishing grounds in Europe. These petinga are soft and tender with clean, meaty flavour. They fall apart easily when you eat them, which works well for spreading on toast or mixing into dishes. Well-seasoned and packed in quality olive oil.

Each tin contains around 12-14 whole sardines. These deliver proper sardine flavour at a price that makes sense for regular eating.

Ingredients: Sardine (Sardina Pilchardus): min. 70%, Olive oil: 29%, Salt.

Net weight 90g

Small Portuguese sardines from waters where cold, deep Atlantic currents rise onto the continental shelf, creating some of the most nutrient-rich fishing grounds in Europe. These petinga are soft and tender with clean, meaty flavour. They fall apart easily when you eat them, which works well for spreading on toast or mixing into dishes. Well-seasoned and packed in quality olive oil.

Each tin contains around 12-14 whole sardines. These deliver proper sardine flavour at a price that makes sense for regular eating.

Ingredients: Sardine (Sardina Pilchardus): min. 70%, Olive oil: 29%, Salt.

Net weight 90g

 
About Sardinha

From Mediterran, a Portuguese company founded in 2007, comes Sardinha—tinned fish that delivers satisfaction with both classic and creatively flavoured options. Their sardines achieve that perfect balance of moisture and integrity, each bite offering substantial texture while remaining tender.

These tins contain sizeable sardines caught off the Portuguese coast, with select varieties carrying MSC certification. Processed using traditional methods, many come dressed in quality organic flavourings that enhance rather than mask the fish's natural character. This careful, hands-on approach delivers seafood worth savouring.

What makes these sardines remarkable is how the seasonings hit just the right note, requiring no adjustment from even the most particular palate.

About this Product

Allergens are in bold.

These small sardines are best enjoyed on the day of opening.

A great natural source of Omega 3 fatty acids.

Store in a cool, dry place. See tin for use-by date.

100% recyclable packaging.

Produced in Portugal.

Nutritional Value Per 100g
Energy916.8 kJ / 219.6 kcal
Protein24.0 g
Total fat13.2 g
Saturated fat3.0 g
Omega-32.7 g
Total carbohydrates0 g
Sugars0 g
Sodium0.5 g