Sardinha - Sardines in Escabeche
Portuguese sardines in the classic vinegar sauce that transforms the whole experience. The escabeche includes vinegar, paprika, and vegetable oil, creating a tangy bite that cuts through the richness of the fish.
The texture changes because of the sauce - expect more tender, fall-apart sardines rather than the firm bite of simpler tins. The vinegar brightens everything while the paprika adds a gentle warmth and distinctive colour.
This was Portugal's answer to preservation, that became a flavour synonymous with sardines. The fish absorb the sauce well, giving you something quite different from standard olive oil packs.
Perfect when you want sardines with a bit more going on - good on bread where the sauce can soak in, or topping a rice bowl where the heat amplifies the flavours and the acidity cuts through the starch.
Ingredients: Sardine (Sardina Pilchardus): min. 70%, Sunflower oil, Vinegar, Paprika, Salt.
Net weight: 120g
Portuguese sardines in the classic vinegar sauce that transforms the whole experience. The escabeche includes vinegar, paprika, and vegetable oil, creating a tangy bite that cuts through the richness of the fish.
The texture changes because of the sauce - expect more tender, fall-apart sardines rather than the firm bite of simpler tins. The vinegar brightens everything while the paprika adds a gentle warmth and distinctive colour.
This was Portugal's answer to preservation, that became a flavour synonymous with sardines. The fish absorb the sauce well, giving you something quite different from standard olive oil packs.
Perfect when you want sardines with a bit more going on - good on bread where the sauce can soak in, or topping a rice bowl where the heat amplifies the flavours and the acidity cuts through the starch.
Ingredients: Sardine (Sardina Pilchardus): min. 70%, Sunflower oil, Vinegar, Paprika, Salt.
Net weight: 120g
Portuguese sardines in the classic vinegar sauce that transforms the whole experience. The escabeche includes vinegar, paprika, and vegetable oil, creating a tangy bite that cuts through the richness of the fish.
The texture changes because of the sauce - expect more tender, fall-apart sardines rather than the firm bite of simpler tins. The vinegar brightens everything while the paprika adds a gentle warmth and distinctive colour.
This was Portugal's answer to preservation, that became a flavour synonymous with sardines. The fish absorb the sauce well, giving you something quite different from standard olive oil packs.
Perfect when you want sardines with a bit more going on - good on bread where the sauce can soak in, or topping a rice bowl where the heat amplifies the flavours and the acidity cuts through the starch.
Ingredients: Sardine (Sardina Pilchardus): min. 70%, Sunflower oil, Vinegar, Paprika, Salt.
Net weight: 120g
From Mediterran, a Portuguese company founded in 2007, comes Sardinha—tinned fish that delivers satisfaction with both classic and creatively flavoured options. Their sardines achieve that perfect balance of moisture and integrity, each bite offering substantial texture while remaining tender.
These tins contain sizeable sardines caught off the Portuguese coast, with select varieties carrying MSC certification. Processed using traditional methods, many come dressed in quality organic flavourings that enhance rather than mask the fish's natural character. This careful, hands-on approach delivers seafood worth savouring.
What makes these sardines remarkable is how the seasonings hits just the right note, requiring no adjustment from even the most particular palate.
Allergens are in bold.
These sardines are best enjoyed on the day of opening.
A great natural source of Omega 3 fatty acids.
Store in a cool, dry place. See tin for use-by date.
100% recyclable packaging.
Produced in Portugal.
| Energy | 846 kJ / 206 kcal |
| Protein | 17 g |
| Total fat | 15 g |
| Saturated fat | 4.3 g |
| Omega-3 | 2.3 g |
| Total carbohydrates | 0 g |
| Sugars | 0.7 g |
| Sodium | 0.66 g |