Sardinha - Sardines in Escabeche

£3.95

Sardines in escabeche, the Portuguese vinegar marinade with paprika, bay leaf and garlic. This is one of the classic preparations, where the acidity balances the fish's natural oils and paprika adds a smokiness. Escabeche has been preserving fish around the Mediterranean for centuries.

Try them with boiled potatoes and green beans, or with any kind of salad, the’ll fit in well. The vinegar makes these perfect when you want a lighter lunch with plenty going on.

This tin was the first we sold out of back at the start, and remains a consistent bestseller.

Ingredients:Sardine (Sardina Pilchardus): min. 70%, Sunflower oil, Vinegar, Paprika, Salt.

Net weight: 120g

Sardines in escabeche, the Portuguese vinegar marinade with paprika, bay leaf and garlic. This is one of the classic preparations, where the acidity balances the fish's natural oils and paprika adds a smokiness. Escabeche has been preserving fish around the Mediterranean for centuries.

Try them with boiled potatoes and green beans, or with any kind of salad, the’ll fit in well. The vinegar makes these perfect when you want a lighter lunch with plenty going on.

This tin was the first we sold out of back at the start, and remains a consistent bestseller.

Ingredients:Sardine (Sardina Pilchardus): min. 70%, Sunflower oil, Vinegar, Paprika, Salt.

Net weight: 120g

 
About Sardinha

From Mediterran, a Portuguese company founded in 2007, comes Sardinha—tinned fish that delivers satisfaction with both classic and creatively flavoured options. Their sardines achieve that perfect balance of moisture and integrity, each bite offering substantial texture while remaining tender.

These tins contain sizeable sardines caught off the Portuguese coast, with select varieties carrying MSC certification. Processed using traditional methods, many come dressed in quality organic flavourings that enhance rather than mask the fish's natural character. This careful, hands-on approach delivers seafood worth savouring.

What makes these sardines remarkable is how the seasonings hits just the right note, requiring no adjustment from even the most particular palate.

About this Product

Allergens are in bold.

These sardines are best enjoyed on the day of opening.

A great natural source of Omega 3 fatty acids.

Store in a cool, dry place. See tin for use-by date.

100% recyclable packaging.

Produced in Portugal.

Nutritional Value Per 100g
Energy846 kJ / 206 kcal
Protein17 g
Total fat15 g
Saturated fat4.3 g
Omega-32.3 g
Total carbohydrates0 g
Sugars0.7 g
Sodium0.66 g