Sardinha - Sardines in Olive Oil

£3.75

Portuguese sardines in olive oil that prove you don't need to spend a fortune for properly made fish. Hand-caught and steam-cooked using traditional methods, these deliver the clean taste and firm texture that made Portuguese sardines famous.

Each tin contains Atlantic sardines processed the way they should be - quickly and carefully to preserve the natural character. Simple olive oil, proper fish, sensible price. This is what Sardinha does best: honest Portuguese sardines that won't break the bank.

Excellent on toast, through pasta, or straight from the tin when you want good sardines without the premium price tag.

Ingredients: Sardines (Sardina Pilchardus): min. 70%, Olive Oil: 29%, Salt.

Net weight: 120g

Portuguese sardines in olive oil that prove you don't need to spend a fortune for properly made fish. Hand-caught and steam-cooked using traditional methods, these deliver the clean taste and firm texture that made Portuguese sardines famous.

Each tin contains Atlantic sardines processed the way they should be - quickly and carefully to preserve the natural character. Simple olive oil, proper fish, sensible price. This is what Sardinha does best: honest Portuguese sardines that won't break the bank.

Excellent on toast, through pasta, or straight from the tin when you want good sardines without the premium price tag.

Ingredients: Sardines (Sardina Pilchardus): min. 70%, Olive Oil: 29%, Salt.

Net weight: 120g

 
About Sardinha

From Mediterran, a Portuguese company founded in 2007, comes Sardinha—tinned fish that delivers satisfaction with both classic and creatively flavoured options. Their sardines achieve that perfect balance of moisture and integrity, each bite offering substantial texture while remaining tender.

These tins contain sizeable sardines caught off the Portuguese coast, with select varieties carrying MSC certification. Processed using traditional methods, many come dressed in quality organic flavourings that enhance rather than mask the fish's natural character. This careful, hands-on approach delivers seafood worth savouring.

What makes these sardines remarkable is how the seasonings hit just the right note, requiring no adjustment from even the most particular palate.

About this Product

Allergens are in bold.

These sardines are best enjoyed on the day of opening.

A great natural source of Omega 3 fatty acids.

Store in a cool, dry place. See tin for use-by date.

100% recyclable packaging.

Produced in Portugal.

Nutritional Value Per 100g
Energy916.8 kJ / 219.6 kcal
Protein24.6 g
Total fat13.2 g
Saturated fat3.0 g
Omega-32.7 g
Total carbohydrates0 g
Sugars0 g
Sodium0.5 g