Sardinha - Steamed Sardines with Oregano pack shot.jpg
Sardinha - Steamed Sardines with Oregano Open Can.jpg
Sardinha - Steamed Sardines with Oregano - reverse pack shot.jpg
Sardinha - Steamed Sardines with Oregano pack shot.jpg
Sardinha - Steamed Sardines with Oregano Open Can.jpg
Sardinha - Steamed Sardines with Oregano - reverse pack shot.jpg

Sardinha - Sardines in Olive Oil with Oregano

£4.25

Oregano runs through this tin like it runs over Mediterranean hillsides. The herb brings its characteristic warmth, slightly peppery, faintly sweet, to Portuguese sardines that already have plenty to say.

Traditionally steamed in the can. The olive oil carries oregano's aromatics whilst the sardines maintain their rich character. There's something particularly satisfying about this combination, the herb doesn't overwhelm, just adds its particular warmth to fresh fish with all their natural richness.

Pile them onto toast rubbed with garlic and tomato, put a few olives on the plate. Any leftover oregano-infused oil is good on tomatoes, good on mozzarella, good on most things that could use some herby richness.

Ingredients: Sardines (Sardina Pilchardus) (fish) min. 70%, Olive Oil 29%, Oregano 0.3%, Salt.

Net weight: 120g

Oregano runs through this tin like it runs over Mediterranean hillsides. The herb brings its characteristic warmth, slightly peppery, faintly sweet, to Portuguese sardines that already have plenty to say.

Traditionally steamed in the can. The olive oil carries oregano's aromatics whilst the sardines maintain their rich character. There's something particularly satisfying about this combination, the herb doesn't overwhelm, just adds its particular warmth to fresh fish with all their natural richness.

Pile them onto toast rubbed with garlic and tomato, put a few olives on the plate. Any leftover oregano-infused oil is good on tomatoes, good on mozzarella, good on most things that could use some herby richness.

Ingredients: Sardines (Sardina Pilchardus) (fish) min. 70%, Olive Oil 29%, Oregano 0.3%, Salt.

Net weight: 120g

 
About Sardinha

From Portuguese waters comes Sardinha, where sardines get selected individually at market and hand-prepared using traditional steaming methods. This method develops flavour whilst keeping the fish's natural oils intact.

Each tin uses fresh fish, steamed and packed by hand with various combinations. The range spans classic Portuguese recipes alongside more adventurous flavour combinations.

These are great tins at a resonable price and if you just can't take another sandwich and a drink meal deal, it's the king of packed lunch.

About this Product

Allergens are in bold.

These sardines are best enjoyed on the day of opening.

A great natural source of Omega 3 fatty acids.

Store in a cool dry place. See tin for use-by date.

100% recyclable packaging.

Produced in Portugal.

Nutritional Value Per 100g
Energy916.8 kJ / 219.6 kcal
Protein24.6 g
Total fat13.2 g
Saturated fat3 g
Total carbohydrates0 g
Sugars0 g
Sodium0.5 g